David Hensel 44:30 row
10,010
Meters
44:30.5
Time
2:13.3
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 1345 |
| Drag Factor | 99 |
June 04, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.5 | 10,010 | 2:13.3 | 147 | 802 | 595 | 30 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 29 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 30 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 31 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 31 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 30 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 31 |
| 44:30.5 | 1,022 | 2:12.3 | 151 | 811 | 61 | 30 |
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Workout Graph
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