David Hensel 44:13 row
10,007
Meters
44:13.2
Time
2:12.5
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 1296 |
| Drag Factor | 100 |
May 23, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:13.2 | 10,007 | 2:12.5 | 150 | 811 | 598 | 29 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 30 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 30 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 29 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 29 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 29 |
| 44:13.2 | 946 | 2:13.8 | 146 | 796 | 56 | 28 |
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Workout Graph
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