David Hensel 36:13 row
8,011
Meters
36:13.5
Time
2:15.6
Pace
468
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 1085 |
| Drag Factor | 109 |
April 22, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:13.5 | 8,011 | 2:15.6 | 140 | 775 | 468 | 30 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 30 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 31 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 36:13.5 | 269 | 2:16.6 | 137 | 734 | 15 | 26 |
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Workout Graph
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