David Hensel 46:26 row
10,008
Meters
46:26.8
Time
2:19.2
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 1362 |
| Drag Factor | 100 |
April 14, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.8 | 10,008 | 2:19.2 | 130 | 741 | 574 | 29 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 30 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 46:26.8 | 311 | 2:19.5 | 129 | 746 | 18 | 28 |
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Workout Graph
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