David Hensel 43:19 row
10,006
Meters
43:19.6
Time
2:09.9
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 1250 |
| Drag Factor | 149 |
April 02, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.6 | 10,006 | 2:09.9 | 160 | 846 | 611 | 28 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 29 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 30 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 30 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 |
| 43:19.6 | 851 | 1:57.2 | 217 | 1046 | 58 | 26 |
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Workout Graph
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