Paul Beechey 15000m row
15,000
Meters
1:02:47.8
Time
2:05.5
Pace
968
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 1494 |
| Drag Factor | 106 |
July 03, 2026 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:47.8 | 15,000 | 2:05.5 | 177 | 924 | 968 | 23 |
| 12:34.5 | 3,000 | 2:05.7 | 176 | 911 | 191 | 24 |
| 12:25.2 | 6,000 | 2:04.2 | 183 | 937 | 194 | 24 |
| 12:25.3 | 9,000 | 2:04.2 | 183 | 937 | 194 | 24 |
| 12:23.1 | 12,000 | 2:03.8 | 184 | 944 | 195 | 24 |
| 12:59.7 | 15,000 | 2:09.9 | 159 | 895 | 194 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.