Paul Beechey 17000m row
17,000
Meters
1:12:42.2
Time
2:08.3
Pace
1080
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1683 |
| Drag Factor | 106 |
July 02, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:42.2 | 17,000 | 2:08.3 | 166 | 891 | 1080 | 23 |
| 14:27.3 | 3,400 | 2:07.5 | 169 | 888 | 214 | 23 |
| 14:24.7 | 6,800 | 2:07.1 | 170 | 895 | 215 | 24 |
| 14:17.6 | 10,200 | 2:06.1 | 174 | 906 | 216 | 23 |
| 15:20.2 | 13,600 | 2:15.3 | 141 | 848 | 217 | 22 |
| 14:12.3 | 17,000 | 2:05.3 | 178 | 920 | 218 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.