Paul Beechey 5267m row
5,267
Meters
22:00.2
Time
2:05.3
Pace
335
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 113 |
April 23, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.2 | 5,267 | 2:05.3 | 178 | 911 | 335 | 23 |
| 13:22.5 | 3,200 | 2:05.3 | 178 | 910 | 203 | 23 |
| 8:33.3 | 5,267 | 2:04.1 | 183 | 929 | 132 | 24 |
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Workout Graph
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