Paul Beechey 14500m row
14,500
Meters
59:36.5
Time
2:03.3
Pace
934
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 113 |
April 14, 2026 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:36.5 | 14,500 | 2:03.3 | 187 | 942 | 934 | 24 |
| 12:08.0 | 2,900 | 2:05.5 | 177 | 909 | 183 | 24 |
| 11:52.3 | 5,800 | 2:02.8 | 189 | 950 | 188 | 25 |
| 11:51.6 | 8,700 | 2:02.6 | 190 | 952 | 188 | 25 |
| 11:54.3 | 11,600 | 2:03.1 | 187 | 944 | 187 | 25 |
| 11:50.3 | 14,500 | 2:02.4 | 191 | 955 | 188 | 25 |
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Workout Graph
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