Paul Beechey 16000m row
16,000
Meters
1:05:35.9
Time
2:02.9
Pace
1034
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 1613 |
| Drag Factor | 111 |
March 12, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:35.9 | 16,000 | 2:02.9 | 188 | 947 | 1034 | 24 |
| 13:16.5 | 3,200 | 2:04.4 | 182 | 924 | 204 | 24 |
| 13:07.0 | 6,400 | 2:02.9 | 188 | 947 | 207 | 24 |
| 13:07.2 | 9,600 | 2:03.0 | 188 | 947 | 207 | 25 |
| 13:05.7 | 12,800 | 2:02.7 | 189 | 951 | 207 | 25 |
| 12:59.4 | 16,000 | 2:01.7 | 194 | 966 | 209 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.