Risto Pulkkinen 500m row
500
Meters
2:19.4
Time
2:19.4
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 116 |
January 04, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.4 | 500 | 2:19.4 | 129 | 645 | 25 | 27 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 29 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 27 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 28 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 28 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 27 |
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Workout Graph
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