Risto Pulkkinen 21097m row
21,097
Meters
1:40:38.0
Time
2:23.1
Pace
1197
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 2488 |
May 01, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:38.0 | 21,097 | 2:23.1 | 119 | 711 | 1197 | 24 |
| 6:05.2 | 1,300 | 2:20.4 | 126 | 734 | 74 | 25 |
| 6:06.3 | 2,600 | 2:20.8 | 125 | 730 | 75 | 24 |
| 6:02.5 | 3,900 | 2:19.4 | 129 | 744 | 74 | 25 |
| 6:05.8 | 5,200 | 2:20.6 | 126 | 732 | 74 | 24 |
| 6:03.7 | 6,500 | 2:19.8 | 128 | 740 | 75 | 25 |
| 6:01.9 | 7,800 | 2:19.1 | 130 | 746 | 75 | 25 |
| 6:14.1 | 9,100 | 2:23.8 | 117 | 704 | 74 | 25 |
| 6:11.6 | 10,400 | 2:22.9 | 120 | 712 | 74 | 25 |
| 6:03.8 | 11,700 | 2:19.9 | 128 | 739 | 74 | 25 |
| 6:27.4 | 13,000 | 2:29.0 | 106 | 664 | 73 | 24 |
| 6:33.2 | 14,300 | 2:31.2 | 101 | 648 | 72 | 24 |
| 6:06.7 | 15,600 | 2:21.0 | 125 | 729 | 74 | 25 |
| 6:30.2 | 16,900 | 2:30.0 | 104 | 656 | 72 | 24 |
| 6:11.5 | 18,200 | 2:22.8 | 120 | 712 | 73 | 25 |
| 6:29.9 | 19,500 | 2:29.9 | 104 | 657 | 73 | 24 |
| 6:03.3 | 20,800 | 2:19.7 | 128 | 741 | 74 | 26 |
| 1:21.1 | 21,097 | 2:16.5 | 138 | 773 | 17 | 25 |
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Workout Graph
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