Risto Pulkkinen 500m SkiErg
500
Meters
2:29.3
Time
2:29.3
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 79 |
| Drag Factor | 67 |
December 31, 2019 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 25 | 32 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 5 | 35 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 5 | 33 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 5 | 32 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 5 | 30 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 5 | 30 |
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Workout Graph
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