Risto Pulkkinen 500m SkiErg
500
Meters
2:26.9
Time
2:26.9
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 99 |
December 22, 2019 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 25 | 29 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 5 | 34 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 5 | 27 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 5 | 28 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 5 | 30 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 5 | 28 |
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Workout Graph
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