Risto Pulkkinen 500m SkiErg
500
Meters
1:51.0
Time
1:51.0
Pace
34
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 50 |
| Stroke Count | 94 |
| Drag Factor | 97 |
December 21, 2019 16:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 34 | 50 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 7 | 53 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 51 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 52 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 47 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 6 | 51 |
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Workout Graph
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