Risto Pulkkinen 5000m SkiErg
5,000
Meters
25:49.4
Time
2:34.9
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 32 |
| Stroke Count | 833 |
| Drag Factor | 67 |
December 14, 2019 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.4 | 5,000 | 2:34.9 | 94 | 623 | 266 | 32 |
| 5:16.7 | 1,000 | 2:38.3 | 88 | 603 | 53 | 30 |
| 5:10.2 | 2,000 | 2:35.1 | 94 | 622 | 53 | 33 |
| 5:10.9 | 3,000 | 2:35.4 | 93 | 620 | 53 | 32 |
| 5:08.7 | 4,000 | 2:34.3 | 95 | 627 | 53 | 33 |
| 5:02.9 | 5,000 | 2:31.4 | 101 | 646 | 54 | 33 |
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Workout Graph
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