Risto Pulkkinen 500m SkiErg
500
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 36 |
| Stroke Count | 89 |
| Drag Factor | 67 |
December 06, 2019 18:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 25 | 36 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 5 | 38 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 5 | 35 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 5 | 35 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 5 | 36 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 5 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.