Risto Pulkkinen 500m SkiErg
500
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
| Stroke Count | 88 |
| Drag Factor | 66 |
December 06, 2019 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 25 | 35 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 5 | 36 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 5 | 34 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 5 | 36 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 5 | 35 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 5 | 37 |
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Workout Graph
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