Risto Pulkkinen 500m SkiErg
500
Meters
2:31.2
Time
2:31.2
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 67 |
October 29, 2019 19:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 25 | 30 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 5 | 35 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 5 | 30 |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 5 | 28 |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 5 | 30 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 5 | 28 |
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Workout Graph
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