Risto Pulkkinen 500m SkiErg
500
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 82 |
| Drag Factor | 66 |
October 29, 2019 20:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 25 | 33 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 5 | 35 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 5 | 34 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 5 | 35 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 5 | 32 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 5 | 30 |
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Workout Graph
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