Risto Pulkkinen 500m SkiErg
500
Meters
2:33.5
Time
2:33.5
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 34 |
| Stroke Count | 88 |
| Drag Factor | 76 |
October 14, 2019 19:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 25 | 34 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 5 | 38 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 5 | 34 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 5 | 31 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 5 | 36 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 5 | 33 |
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Workout Graph
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