Risto Pulkkinen 500m SkiErg
500
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 83 |
| Drag Factor | 75 |
October 03, 2019 20:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 25 | 33 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 5 | 36 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 5 | 33 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 5 | 33 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 5 | 35 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 5 | 32 |
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Workout Graph
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