Risto Pulkkinen 5000m SkiErg
5,000
Meters
27:28.9
Time
2:44.8
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Stroke Count | 875 |
| Drag Factor | 65 |
September 16, 2019 20:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:28.9 | 5,000 | 2:44.8 | 78 | 568 | 258 | 31 |
| 5:37.6 | 1,000 | 2:48.8 | 73 | 550 | 51 | 31 |
| 5:36.8 | 2,000 | 2:48.4 | 73 | 552 | 51 | 30 |
| 5:27.1 | 3,000 | 2:43.5 | 80 | 575 | 52 | 33 |
| 5:23.6 | 4,000 | 2:41.8 | 83 | 584 | 52 | 33 |
| 5:23.8 | 5,000 | 2:41.9 | 82 | 583 | 52 | 32 |
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Workout Graph
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