Risto Pulkkinen 500m SkiErg
500
Meters
2:43.3
Time
2:43.3
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 89 |
| Drag Factor | 76 |
September 07, 2019 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.3 | 500 | 2:43.3 | 80 | 576 | 25 | 32 |
| 0:36.2 | 100 | 3:01.0 | 59 | 503 | 5 | 33 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 5 | 34 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 5 | 33 |
| 0:31.8 | 400 | 2:39.0 | 87 | 599 | 5 | 34 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 5 | 29 |
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Workout Graph
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