Risto Pulkkinen 500m SkiErg
500
Meters
2:38.0
Time
2:38.0
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 34 |
| Stroke Count | 89 |
| Drag Factor | 64 |
August 12, 2019 18:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.0 | 500 | 2:38.0 | 89 | 605 | 25 | 34 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 5 | 36 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 5 | 34 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 5 | 35 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 5 | 33 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 5 | 33 |
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Workout Graph
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