Risto Pulkkinen 5000m SkiErg
5,000
Meters
28:53.6
Time
2:53.3
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 64 |
August 08, 2019 10:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:53.6 | 5,000 | 2:53.3 | 67 | 531 | 253 | 30 |
| 5:57.8 | 1,000 | 2:58.9 | 61 | 510 | 50 | 35 |
| 5:50.6 | 2,000 | 2:55.3 | 65 | 523 | 50 | 28 |
| 5:44.3 | 3,000 | 2:52.1 | 69 | 536 | 51 | 28 |
| 5:37.5 | 4,000 | 2:48.7 | 73 | 550 | 51 | 33 |
| 5:43.5 | 5,000 | 2:51.7 | 69 | 537 | 51 | 29 |
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Workout Graph
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