Risto Pulkkinen 500m SkiErg
500
Meters
2:43.5
Time
2:43.5
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 33 |
| Stroke Count | 92 |
| Drag Factor | 63 |
August 06, 2019 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.5 | 500 | 2:43.5 | 80 | 575 | 25 | 33 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 5 | 37 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 5 | 36 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 5 | 34 |
| 0:32.6 | 400 | 2:43.0 | 81 | 578 | 5 | 31 |
| 0:33.4 | 500 | 2:47.0 | 75 | 558 | 5 | 31 |
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Workout Graph
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