Risto Pulkkinen 500m SkiErg
500
Meters
2:30.9
Time
2:30.9
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 86 |
June 22, 2019 20:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.9 | 500 | 2:30.9 | 102 | 596 | 25 | 34 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 39 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 35 |
| 0:29.7 | 300 | 2:28.5 | 107 | 606 | 5 | 32 |
| 0:30.5 | 400 | 2:32.5 | 99 | 590 | 5 | 33 |
| 0:30.6 | 500 | 2:33.0 | 98 | 588 | 5 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.