Risto Pulkkinen 500m SkiErg
500
Meters
2:24.0
Time
2:24.0
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 36 |
| Stroke Count | 88 |
| Drag Factor | 85 |
June 22, 2019 21:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.0 | 500 | 2:24.0 | 117 | 625 | 25 | 36 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 38 |
| 0:28.6 | 200 | 2:23.0 | 120 | 629 | 5 | 36 |
| 0:28.0 | 300 | 2:20.0 | 128 | 642 | 5 | 36 |
| 0:28.6 | 400 | 2:23.0 | 120 | 629 | 5 | 38 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 35 |
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Workout Graph
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