Risto Pulkkinen 500m SkiErg
500
Meters
2:43.0
Time
2:43.0
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 74 |
April 04, 2019 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.0 | 500 | 2:43.0 | 81 | 552 | 25 | 30 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 35 |
| 0:32.1 | 200 | 2:40.5 | 85 | 560 | 5 | 32 |
| 0:32.8 | 300 | 2:44.0 | 79 | 548 | 5 | 29 |
| 0:32.4 | 400 | 2:42.0 | 82 | 555 | 5 | 31 |
| 0:32.7 | 500 | 2:43.5 | 80 | 550 | 5 | 27 |
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Workout Graph
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