Risto Pulkkinen 5000m SkiErg
5,000
Meters
27:32.3
Time
2:45.2
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 784 |
| Drag Factor | 63 |
March 04, 2019 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:32.3 | 5,000 | 2:45.2 | 78 | 562 | 258 | 28 |
| 5:41.2 | 1,000 | 2:50.6 | 70 | 538 | 51 | 28 |
| 5:32.4 | 2,000 | 2:46.2 | 76 | 552 | 51 | 28 |
| 5:26.9 | 3,000 | 2:43.4 | 80 | 572 | 52 | 29 |
| 5:24.3 | 4,000 | 2:42.1 | 82 | 577 | 52 | 29 |
| 5:27.6 | 5,000 | 2:43.8 | 80 | 571 | 52 | 29 |
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Workout Graph
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