Risto Pulkkinen 1000m SkiErg
1,000
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 157 |
| Drag Factor | 62 |
March 02, 2019 18:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000 | 2:23.6 | 118 | 689 | 55 | 33 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 35 |
| 0:57.1 | 400 | 2:22.7 | 120 | 693 | 11 | 33 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 32 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 33 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 33 |
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Workout Graph
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