Risto Pulkkinen 500m SkiErg
500
Meters
2:23.5
Time
2:23.5
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 67 |
February 19, 2019 18:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.5 | 500 | 2:23.5 | 118 | 627 | 25 | 33 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 37 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 32 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 31 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 34 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 33 |
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Workout Graph
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