Risto Pulkkinen 500m SkiErg
500
Meters
2:20.6
Time
2:20.6
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 41 |
| Stroke Count | 96 |
| Drag Factor | 68 |
February 07, 2019 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.6 | 500 | 2:20.6 | 126 | 640 | 25 | 41 |
| 0:29.3 | 100 | 2:26.5 | 111 | 614 | 5 | 39 |
| 0:27.7 | 200 | 2:18.5 | 132 | 649 | 5 | 39 |
| 0:27.6 | 300 | 2:18.0 | 133 | 652 | 5 | 46 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 42 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 41 |
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Workout Graph
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