Risto Pulkkinen 10:00 SkiErg
2,087
Meters
10:00.0
Time
2:23.7
Pace
115
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 68 |
February 03, 2019 14:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 690 | 115 | 32 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 31 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 30 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 33 |
| 8:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 34 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 34 |
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Workout Graph
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