Risto Pulkkinen 500m SkiErg
500
Meters
2:22.8
Time
2:22.8
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 36 |
| Stroke Count | 85 |
| Drag Factor | 69 |
January 28, 2019 19:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.8 | 500 | 2:22.8 | 120 | 630 | 25 | 36 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 39 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 36 |
| 0:28.4 | 300 | 2:22.0 | 122 | 633 | 5 | 34 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 36 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 35 |
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Workout Graph
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