Risto Pulkkinen 500m SkiErg
500
Meters
2:21.0
Time
2:21.0
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 37 |
| Stroke Count | 87 |
| Drag Factor | 69 |
January 28, 2019 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.0 | 500 | 2:21.0 | 125 | 638 | 25 | 37 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 40 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 39 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 36 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 36 |
| 0:27.9 | 500 | 2:19.5 | 129 | 645 | 5 | 37 |
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Workout Graph
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