Risto Pulkkinen 500m SkiErg
500
Meters
2:17.7
Time
2:17.7
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 35 |
| Stroke Count | 82 |
| Drag Factor | 68 |
January 28, 2019 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 653 | 25 | 35 |
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 5 | 41 |
| 0:27.7 | 200 | 2:18.5 | 132 | 649 | 5 | 35 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 34 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 33 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 36 |
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Workout Graph
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