Risto Pulkkinen 500m SkiErg
500
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 41 |
| Stroke Count | 98 |
| Drag Factor | 79 |
January 27, 2019 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.4 | 500 | 2:24.4 | 116 | 623 | 25 | 41 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 43 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 41 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 42 |
| 0:29.0 | 400 | 2:25.0 | 115 | 620 | 5 | 41 |
| 0:29.3 | 500 | 2:26.5 | 111 | 614 | 5 | 39 |
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Workout Graph
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