Risto Pulkkinen 500m SkiErg
500
Meters
2:22.8
Time
2:22.8
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 38 |
| Stroke Count | 91 |
| Drag Factor | 78 |
January 27, 2019 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.8 | 500 | 2:22.8 | 120 | 630 | 25 | 38 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 43 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 39 |
| 0:28.4 | 300 | 2:22.0 | 122 | 633 | 5 | 38 |
| 0:28.6 | 400 | 2:23.0 | 120 | 629 | 5 | 38 |
| 0:28.7 | 500 | 2:23.5 | 118 | 627 | 5 | 36 |
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Workout Graph
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