Risto Pulkkinen 1000m SkiErg
1,000
Meters
4:45.6
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 36 |
| Stroke Count | 175 |
| Drag Factor | 78 |
January 15, 2019 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,000 | 2:22.8 | 120 | 693 | 55 | 36 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 40 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 35 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 36 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 36 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 37 |
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Workout Graph
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