Risto Pulkkinen 30:00 SkiErg
5,971
Meters
30:00.0
Time
2:30.7
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 43 |
| Stroke Count | 1295 |
| Drag Factor | 75 |
January 01, 2019 12:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,971 | 2:30.7 | 102 | 646 | 323 | 43 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 48 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 44 |
| 18:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 40 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 40 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 43 |
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Workout Graph
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