Risto Pulkkinen 1000m SkiErg
1,000
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 39 |
| Stroke Count | 186 |
| Drag Factor | 77 |
January 02, 2019 19:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,000 | 2:22.3 | 121 | 695 | 55 | 39 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 38 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 39 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 39 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 41 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 686 | 11 | 40 |
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Workout Graph
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