Risto Pulkkinen 5000m row
5,000
Meters
24:17.2
Time
2:25.7
Pace
281
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 127 |
May 11, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.2 | 5,000 | 2:25.7 | 113 | 694 | 281 | 24 |
| 5:03.4 | 1,000 | 2:31.7 | 100 | 640 | 54 | 24 |
| 4:51.7 | 2,000 | 2:25.8 | 113 | 691 | 56 | 24 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 711 | 57 | 25 |
| 4:47.5 | 4,000 | 2:23.7 | 118 | 713 | 57 | 25 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 717 | 57 | 25 |
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Workout Graph
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