Risto Pulkkinen 5000m row
5,000
Meters
24:44.0
Time
2:28.4
Pace
280
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 127 |
April 26, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.0 | 5,000 | 2:28.4 | 107 | 679 | 280 | 25 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 668 | 55 | 27 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 681 | 56 | 26 |
| 4:50.3 | 3,000 | 2:25.1 | 114 | 694 | 56 | 26 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 650 | 56 | 25 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 703 | 57 | 26 |
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Workout Graph
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