Risto Pulkkinen 5000m SkiErg
5,000
Meters
28:49.1
Time
2:52.9
Pace
257
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 31 |
| Stroke Count | 914 |
| Drag Factor | 85 |
March 01, 2026 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.1 | 5,000 | 2:52.9 | 68 | 533 | 257 | 31 |
| 5:32.3 | 1,000 | 2:46.1 | 76 | 562 | 51 | 33 |
| 6:31.4 | 2,000 | 3:15.7 | 47 | 460 | 51 | 28 |
| 5:58.1 | 3,000 | 2:59.0 | 61 | 509 | 51 | 34 |
| 5:27.6 | 4,000 | 2:43.8 | 80 | 574 | 52 | 32 |
| 5:19.7 | 5,000 | 2:39.8 | 86 | 594 | 52 | 33 |
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Workout Graph
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