Risto Pulkkinen 10000m BikeErg
10,000
Meters
22:24.6
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 85 |
| Revolution Count | 1924 |
| Power/kg | 1.95 |
| Drag Factor | 48 |
January 27, 2026 18:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:24.6 | 10,000 | 2:14.4 | 144 | 787 | 294 | 85 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 737 | 57 | 83 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 770 | 58 | 85 |
| 4:28.8 | 6,000 | 2:14.4 | 144 | 790 | 59 | 86 |
| 4:26.1 | 8,000 | 2:13.0 | 149 | 798 | 59 | 87 |
| 4:20.2 | 10,000 | 2:10.1 | 159 | 843 | 61 | 89 |
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Workout Graph
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