Risto Pulkkinen 30:00 BikeErg
13,367
Meters
30:00.0
Time
2:14.6
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 62 |
| Revolution Count | 1872 |
| Power/kg | 1.93 |
| Drag Factor | 123 |
January 12, 2026 20:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,367 | 2:14.6 | 143 | 786 | 393 | 62 |
| 5:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 60 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 62 |
| 15:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 62 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 63 |
| 25:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 64 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 63 |
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