Risto Pulkkinen 22:47 row
5,006
Meters
22:47.0
Time
2:16.5
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 129 |
March 31, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.0 | 5,006 | 2:16.5 | 138 | 768 | 292 | 26 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 |
| 22:47.0 | 620 | 2:14.6 | 143 | 797 | 37 | 27 |
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Workout Graph
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