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Brian Dickinson v1000m/r...22 row

14,000

Meters

1:14:46.9

Time

2:40.2

Pace

729

Calories

119

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:14:46.9
Average Watts85
Calories Per Hour592
Stroke Rate18
Stroke Count1310
Drag Factor136

April 23, 2026 20:35:13

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Aerobic Capacity 9 in Muddy River Loop, Boston - Aerobic Capacity 9

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:14:46.9 14,000 2:40.2 85 592 18 119
4:49.0 1,000 2:24.5 116 699 19 134
4:59.0 1,000 2:29.5 105 660 18 132
1:13.9 250 2:27.8 108 673 19 134
1:15.0 250 2:30.0 104 656 18 135
1:13.9 250 2:27.8 108 673 19 139
1:13.0 250 2:26.0 112 687 19 141
10:31.4 2,000 2:37.8 89 606 18 124
1:21.5 250 2:43.0 81 578 17 124
1:19.9 250 2:39.8 86 595 18 120
1:20.0 250 2:40.0 85 594 17 123
1:22.9 250 2:45.8 77 564 17 107
10:54.5 2,000 2:43.6 80 574 17 116
1:23.9 250 2:47.8 74 554 16 113
1:21.4 250 2:42.8 81 579 17 117
1:20.5 250 2:41.0 84 588 17 117
1:20.9 250 2:41.8 83 584 17 118
11:09.5 2,000 2:47.3 75 556 16 115
1:26.4 250 2:52.8 68 533 17 111
1:23.5 250 2:47.0 75 558 17 114
1:22.4 250 2:44.8 78 569 17 117
1:23.5 250 2:47.0 75 558 17 120
11:00.9 2,000 2:45.2 78 567 17 120

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Workout Graph

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